Individual Counselling and Psychotherapy for Supportive Help and Change
If you would like to make some changes in your life and feel you need some help to make them happen, counselling and psychotherapy can help.
I am a fully qualified, registered Counsellor and Psychotherapist and have 20 years experience of providing therapy in Teddington and Richmond borough, with people of all ages, backgrounds and cultures.
As a fully qualified Counsellor and Psychotherapist I am accredited and registered by the British Association of Counsellors and Psychotherapists and I adhere to their Code of Ethics.
When Counselling Can Help
Perhaps you are suffering from anxiety or depression, or struggling to cope with a bereavement. Or you may wish to increase your self-confidence and your ability to be assertive. Sometimes relationships can become difficult to manage and may be emotionally confusing.
Many people face challenges and situations at some point in their lives that can be hard to manage or understand on our own. As we work together through the counselling process you can find new ways of managing or resolving them.
What issues can counselling and psychotherapy help with?
People seek help for a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Depression
Anxiety
Loss and bereavement
Lack of confidence
Low self esteem
Abuse & trauma
Family & relationships
Fertility
Post-natal depression
Parenting
Work stress
Childhood memories
Bullying
Boarding school issues
Menopause
Self-identity
Whatever you are finding difficult at the moment, Counselling can help.
Counselling can offer a time and place which is just for you, to talk about your difficulties in confidence with someone who is impartial. You will not be judged or given advice but we can explore your situation together in a sensitive, empathic and compassionate way, to discover new perspectives and perhaps greater understanding of yourself.
Therapy provides a safe, supportive space that can be liberating in helping you to manage the pressures and problems you experience and can enable you to make desired changes.
My location
I work from a private Consulting Room near Teddington and see clients from the Teddington area and nearby Twickenham, Hampton Wick, Hampton and Kingston-on-Thames. My practice has free parking and is wheel-chair accessible. It is 10 minutes walking distance from both Teddington and Hampton Wick rail stations and bus routes providing services to nearby Twickenham, Hampton, Kingston-on-Thames, Richmond and London Waterloo.
Fees & availability
Regular sessions last for 50 minutes and the fee is £70. Initial consultation appointments last an hour and are the same fee.
Please note that if you wish to cancel a session, I require two weekdays notice otherwise you will need to pay for any missed appointments or late cancellations. If you are unable to attend your session in person you can have your session online or on the telephone.
Get in touch
You can also call me on 07729 486451 if you would prefer to leave a message or speak to me first. If you would like to have a telephone call to discuss why you are seeking help or to consider an initial consultation please get in touch.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
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